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Hello Pain Peeps, LLC

Hello Pain Peeps, LLCHello Pain Peeps, LLCHello Pain Peeps, LLC
  • Home
  • Get Involved
  • Calendar of Events
  • Resources
    • Resources
    • Recommendations
  • Blog
  • Meditations
  • Peep Wall of Fame
  • The Team
    • The Team
    • Contact Us
    • Documents
    • Privacy Policy
    • Terms & Conditions

Recommendations

These recommendations are shared by our community based on lived experience with chronic pain and illness.  Everyone's journey is different, so explore what feels right for you and leave the rest.  These suggestions are for informational purposes only and are not a substitute for professional medical advice.

Popular Mobile Apps From The Community

People sitting in a circle during a group therapy session.

*Suggested by those with lived experience*

Curable: Chronic Pain Relief                               


Nerva: Gut-Brain Program


Manage My Pain                                                   


Seek by iNaturalist

 

Calm- Sleep, Mediation, Relaxation                  


Merlin Bird ID by Cornell Lab


Insight Timer- Meditate, Sleep                           


Jigsaw Puzzles for Adults HD


Pathways Pain Relief                                           


Jigsaw Puzzles- Puzzle Games


Reflectly- Journal & AI Diary 


Daylio Journal- Food Tracker


Juno- Chronic Illness Support


Bearable- Symptom Tracker


mySymptoms/food diary- Food & Symptom Tracker


Guava- Health Tracker


Finch- Self-Care


Marco Polo- Video Messenger


Breethe- Sleep & Meditation


Headspace: Sleep & Meditation


Hinge Health


Migraine Buddy- Track Headache


Pill Reminder- All in One


Make-A-List- Productivity


iChill- Guided Wellness Skills


The Mighty- Making Health About People


Hinge (dating)


Dateability- Disabled Dating


ESPN: Live Sports & Scores


Vita Mahjong


Mahjong Club- Solitaire Game


Oak- Meditation & Breathing


NeuroTap Health


Gratitude: Self-Care Journal


Day One: Daily Journal & Diary


Wordscapes-Word Game

Book Recommendations From The community

Diverse hands holding colorful letters spelling "Community".

*Suggested by those with lived experience*

Chronic Pain Reset by Afton L. Hassett, PsyD


My Stroke of Insight by Jill Bolte Taylor, PhD


Sitting Pretty by Rebakah Taussig


How To Be Sick by Tony Bernhard

 

The Body Keeps The Score by Bessel Van Der Kolk, M.D.


Kicking Sick by Amy Kurtz 


The Let Them Theory by Mel Robbins

 

The Mindful Body Mindfulness, both by Ellen J. Langer


The Unexpected Journey by Emma Heming Willis


Man's Search For Meaning by Viktor E. Frankl 


Everything Happens for a Reason (and Other Lies I've Loved) by Kate Bowler


No Cure for Being Human by Kate Bowler


We Can Do Hard Things by Glennon Doyle, Abby Wamback, Amanda Doyle

 

And So It Is by Jamie-Lynn Sigler 


But You Look Fine by Amy Kurtz


Loving What Is by Byron Katie


Daring Greatly by Brene Brown, PhD, LMSW


When Things Fall Apart by Pema Chodron


Matters of the Heart by Thema Bryant, PhD


The Indoor Epidemic by John La Puma, M.D.


The Little Engine That Could by Watty Piper


Good Energy by Casey Means, M.D.


Present Over Perfect by Shauna Niequist


Radical Responsibility by Fleet Maull PhD


Plant Spirit Medicine by Eliot Cowan


Reiki Healing For Beginners by J.P. Edwin


The Book of Joy by Desmond Tutu & Dalai Lama


Fear by Thich Nhat Hanh


Chronic Pain Rehabilitation by Dr. Evan Parks


The Way Out by Alan Gordon


Beyond Exhaustion by Allison Baggott-Rowe


Autoimmunity & the Good Girls by Sara Hirsh Bordo


What Makes Love Last by John Gottman PhD & Nan Silver


When the Body Says No by Gabor Mate M.D.


The 3 Things by Maggie Boxey


The Book of Possibility by Jim Curtis


Author, Steven Charleston


Author, J.A. Johnstone


Author, Freida McFadden


All The Flowers That Still Bloom, Editors Elizabeth Curtis and Chloe Johnson


The Rabbit Listened by Cori Doerrfeld


Deep Resilience by Melli O'Brien


You Are Not Your Pain by Danny Penman & Vidyamala Burch


The Book of Awakening  & The Exquisite Risk (both) by Mark Nepo

Podcast Recomendations From The COmmunity

*Suggested by those with lived experience*


The Sick & Tired Pod-  https://www.thesickandtiredpod.com 


MeSsy


Calling In Sick (with Alex Wildeson)


The Curiosity Shop (Brene Brown/Adam Grant)


The Homecoming Podcast


The Chronic Truth


Good Hang


Making Space


Joy 101 with Hoda Kotb


Ask Elisa- https://askelisapodcast.com,  https://youtu.be/aWSHTHrWhtM ,   https://youtu.be/dq2uNTzB1p4  


Devi Brown Deeply Well


Chronic Pain Reset (with Dr. Afton Hassett)


Live Awake


Office Hours w/ Arthur Brooks


Mind If We Talk? (Better Help)


Jack Kornfield, Heart Wisdom


The School of Greatness


Heal Squad x Maria Menounos


The Person Who Believed In Me


Where Should We Begin? (Esther Perel)


We Can Do Hard Things


Unbalanced Podcast


Handsome


Glass Half Full


On Purpose (Jay Shetty)


Stories From A Stranger


Holistic Nurse Academy 


Everything Happens


Dinner's on Me


Live It All Better


All There Is- With Anderson Cooper


Fresh Air


The American Life


The Book Case


Served w/ Andy Roddick


Welcome to the Party


Othering Podcast


Clinically Chaotic


Alive with Chronic Illness


Overstimulated- Manon Mathews and V

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