Discover What's Happening at Hello Pain Peeps, LLC
Chronic Pain Peer Support Group- Morning Peeps
Monday-Thursday & Saturday, 10:00-11:00 a.m. CT
Join us each week for a welcoming, peer-led online support group for people living with chronic pain and illness. Each day there is a new topic focused on coping strategies, connection, and navigating life with pain and illness. Come and share your experiences, learn from others, and connect with people who understand. Register to join us!
Chronic Pain Peer Support Group- W/ Elizabeth
Second Wednesday of the Month, 4:30-5:30 p.m. CT
A monthly compassionate online peer-led support group offering connection, education, coping strategies, and belonging for people living with chronic pain and illness. Led by trained facilitator and person with lived experience, Elizabeth Weibel. Register to join us!
Mindful Moments
Third Monday of the Month, 12:00 p.m-12:45 p.m. CT
A monthly mindfulness gathering to pause, breathe, and just be while we explore gentle practices for finding calm, presence, and self-compassion while living with chronic pain and illness. Register to join us!
LGBTQIA+ Chronic Pain Peer Support Group
Third Wednesday of the Month, 5:30-6:30 p.m. CT
A monthly inclusive space for LGBTQIA+ individuals living with chronic pain or illness to connect, share, learn, and support one another in a community of understanding and belonging. Register to join us!
Poetry & Reflection
Last Tuesday of the Month, 4:00-5:00 p.m. CT
A welcoming space to listen to poetry, explore the words that move us, and if you wish, share poetry of your own. Each gathering, we'll read a poem, share our thoughts and reflections in a relaxed and meaningful conversation. We may also explore a gentle writing prompt, with time toward the end for anyone who would like to share poetry of their own. Register to join us!
Holiday Peer Support
A welcoming space to connect, share, and support one another through unique challenges of living with chronic pain and illness during the holidays. Watch the calendar for dates, times, and details. Register to join us!
Monthly Special Guest Speakers
Join us each month for a special guest who brings knowledge, experience, and support to our community. New speaker and topic each month. Register to join us!
September 10th, 3:30pm CT~ Ryan Drozd, Sound for Self-Healing
October 15th, 12pm CT~ Tiffany Shepeard, C-IAYT Certified Yoga Therapist
October 28th, 1pm CT~ Dr. Ruth Dottin, What is neurodivergence? And how it can relate to chronic pain & illness, and more!
November 12th, 11am CT~ Dr. Leah Reece, Connection between pain & mental health, how the brain & nervous system add to the pain experience, and so much more!
December 8th, 5pm CT~ Kathryn Hargreaves, OTR/L, Will be discussing how to analyze chronic pain flares, identify what we can control, and look into the breath and pain relationship.